being hurt is something you cant stop from happening

Being hurt is something you can't stop from happening, but being miserable is always your choice. If you ever want to stop being miserable, you have to change your thinking. Everyone has the capability to change the way they are thinking, but not everyone is able to decide to stop thinking this way. Many of us don't realize that change requires some form of motivation or some sort of leverage. We all need something to hold us accountable for the changes that we need to make in our lives, and once we can feel excited about not letting down who or what is holding us accountable, we will be able to live in the world of change that we truly want in our lives. Stop being miserable, there are too many opportunities in life to be happy. There are too many alternatives to depression, and to unhappiness, but you have to choose not to be! Quit allowing stress into your life, and start allowing what you really want in your life to take over your thoughts.